Overtrained or Not? Movesense’s Enni Nurmi Uses HRV Analysis in Her Training
Using HRV analysis in identifying overtraining – Movesense trainee Enni Nurmi uses herself as a case example: I’m Enni, a Finnish national team racewalker and Biosensing and Bioelectronics master student at Aalto University. I started as a summer trainee at Movesense at the beginning of May. At Movesense I can combine my knowledge from sport […]
